INSIDE YOU WILL DISCOVER....
- How we revolutionised Andy's gym routine to melt belly fat (Hint - he didn't do a boring "chest n tri's, back n bi's routine)
- The ridiculously simple diet "hack" that allowed Andy to eat skittles, chocolate and ice cream and STILL get a six pack
- The one VITAL thing Andy did to master his motivation for 16 weeks (Most guys don't have the balls to do this!)
- The bulletproof strategy we had in place to ensure Andy avoided food binges and kept shredding body fat every single week