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INSIDE YOU WILL DISCOVER....

  • How we revolutionised Andy's gym routine to melt belly fat (Hint - he didn't do a boring "chest n tri's, back n bi's routine)
  • The ridiculously simple diet "hack" that allowed Andy to eat skittles, chocolate and ice cream and STILL get a six pack
  • The one VITAL thing Andy did to master his motivation for 16 weeks (Most guys don't have the balls to do this!)
  • The bulletproof strategy we had in place to ensure Andy avoided food binges and kept shredding body fat every single week
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